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Weekly update--Boalsburg FM moves outside this week!!!

Posted 5/15/2010 4:21pm by Eric.
Greetings Everyone -

What's new outside??
The early spring crops are all doing well, and the strawberries are in full blossom with lots of little green berries!  Look for them in 3-4 weeks.  Did you know that if you choose one field crop to eat organically--it's strawberries!  Strawberries have such thin skins so, unlike most fruits, strawberries will absorb whatever is sprayed on them.  Conventional farmers fumigate their fields with poison to kill weeds and bugs, and usually spray their berry crop with chemical fungacides and pesticides throughout the growing season--we don't!! The USDA says these sprays are safe, but.......

HARVEST SHAK - The Harvest Shak is now open every Wednesday, Friday and Saturday from 10-7.  New this season will be locally roasted coffee (we couldn't keep up with roasting our own) - this coffee is truly a treat to sip.  Also new will be a small selection of dry goods - healthy pastas, sweetners, salt, etc.  These, of course, are in addition to our products as well as other local producer items such as honey, maple syrup, jams, and pottery. We will be putting prepared foods (soups, salads, quiche, stuffed pitas, etc.), in the Shak, however the amounts will be limited,  so we encourage pre-orders to be sure you get the items you want - pre-orders will be ready and bagged in the Shak and can be picked up during open hours.  For directions to The Shak click here scroll to the bottom of the page and look for the bubble in the middle of the map.

What's new in the kitchen??
  Had a great visit with a world reknown chef from Argentina who has been working with a local fishing resort.  He taste-tested some lacto-fermented vegetables (loved them, by the way!), toured the root cellar, greenhouses and gardens.  He is a strong supporter of eating fresh, local and seasonal foods.  We will be working with him to supply produce and prepared foods when he visits the US.   This is certainly an exciting opportunity for us! 

Where to find us:  Tuesdays from 2-6 in Boalsburg at PA Military Museum, click on the logo above to find out more about the outdoor farmers' market! If you have never visited this market it is a great way to spend an afternoon--lots of vendors and plenty of free parking. Fridays we make deliviers for pre-orders in the parking lot between Uncle Joe's Woodshed and Everything Natural in Altoona from 3:00-3:30.  Orders may also be picked up at the Harvest Shak Wednesday, Fridays or Saturdays from 10-7.  Please remember that orders for Tuesday/Wednesday need to be placed by noon on Monday, and Friday/Saturday orders are due by Wednesday evening.  

Here's what we've got this week:

CARNIVORES CORNER:

Beef: 
Grass Fed English Aged Angus is now available year-round.
All beef will now be sold in vaccuum packed portions.  We are accepting orders for 1/8, 1/4, 1/2 3/4 or whole portions.  Extra lean hamburger is available weekly in 1 pound packages for $5 per pound.  Order 10 pounds or more for $4.50 per pound.  Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. 

From the high tunnel, root cellar, and out of the field: spring onions, spinach, lettuce mix - (with lettuce being recalled in 23 states AGAIN, one needs to ask themselves how safe are the mass production farms), fresh mint, chives, and fresh spring garlic--about the size of spring onions in bunches of 5, use just like fresh garlic.  

From the kitchen:  Tarts (crusts made with organic spelt):  Cheesecak, pumpkin custard, chocolate pecan.  Sprouted Scones:  Dark Chocolate Chip/Almond, Orange Ginger, and Lemon Poppyseed.   Sprouted Cookies/Bars: Shortbread Cookies, Oatmeal Date Nut Bars.   Sprouted Flatbreads: Tomato/Garlic/Onion,  and Asiago/Parmesan Herb and Sesame/Garlic - NOTE THAT ALL THE FLATBREADS ARE NOW MADE WITH SPROUTED FLOUR.  
Sprouted
Breads
: Poppyseed Spelt, Cinnamon Raisin Walnut (spelt),
and dinner or sandwich rolls.

Chocolate Pecan Torte: Made with dark chocolate, free range eggs, NO FLOUR.  Similar,
but a bit more decadent, to a moist brownie.

Soup:  Cream of Asparagus

Spinach Onion Meat Pies:  Made with organic spelt crust, Eden View spinach, and potatoes, onions, mushrooms..  Comes in a moderate individual size with mushroom gravy - heat in oven for 10-12 minutes at 350 degrees until center is warm, serve with heated gravy.

Spinach Asparagus Quiche: Made with organic spelt crust, Eden View spinach, asparagus, three cheese mix, spices.  Sold in individual size portions.

Stuffed Sprouted Pitas:  tomato/basil/feta, potato cheddar, spinach ricotta and leek mushroom.  Heat for 10-12 minutes at 350 degrees - makes a great compliment to soup or salad, or they can stand alone as a meal or a snack - great for lunches.

Hummus: Spinach Feta or Azuki AnchoChili (mild):  Made with organic beans 

Spelt Berry Apple Salad: a refreshing salad that's power packed with healthy stuff!  Made with sprouted spelt and kamut berries, apples, raisins and walnuts.

Nutty Date Snack Bites: A yummy crunch of brazil nuts and cashews bundled in a soft raw honey date and flax mixture, rolled in toasted sesame seeds - a true energy snack!  Sold 2 in a pack

Dark Chocolate Truffles:  A soft heavenly bite of creamy dark chocolate with either peanut butter or almond.

Spreads/Dips:  Spinach Parmesan

Salad Dressing:  Raspberry Vinaigrette - made with a base of olive oil, raw apple cider vinegar and balsamic vinegar.

Pancake Mix:  1) Organic spelt or  2) Organic sprouted spelt and oats 

Pure Vanilla Extract: Temporarily out of stock

Nutty Berry Mix Granola

Kombucha Tea:  Apricot, pineapple, acai berry, pear/apple

Meats:
  Grass fed hamburger 

Products from our local partners:  Free range eggs, Tait Farm jams (blackberry, raspberry, apricot butter, sour cherry).



Eric & Cindy Noel


Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. new logo


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