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We apologize for being late once again - we returned late last evening from taking a 2 day break.  I met up with Eric and Dema, as well as my daughter's family and my daughter-in-law and boys in Natural Bridge VA.  We saw the magnificent natural bridge made of stone, the Monacan Indian village, the Natural Bridge cavern.  We drove through a safari park with 1,000 animals on an 180 acre farm.  The weather was beautiful, the food good and the time away was greatly needed and very refreshing. 

My time in SC the preceeding 5 days was great as well.  We worked on homes, gave food to families, and ran an after school program for about 30 children and youth.  The weather was stormy all week - more rain than in all the16 years I've been going there, but thankfully the storms came after our work days had ended.  The temperatures on the other hand have never been as bearable for an August - mid 80s vs. high 90s.

It's now back to the farm and our normal routine.  I'm ready to get back in the kitchen, however, since I've been away there will be a few items that won't be on the table this week, but only a few.  You can tell it's nearing the end of the harvest season as parts of the garden are being readied for next season.  We are still having trouble with our many plantings of greens, but as the temperatures stay a bit cooler, they will hopefully get back on track.  We've got lots of other goodies.  The weather looks awesome for this week, so it will be a great day to come visit us at the market - Tuesday, Boalsburg Military Museum parking lot, 2-6 p.m.

 
Here's what we've got this week:

CARNIVORES CORNER:

Chickens:    Fresh chickens next week - we suggest you pre-order.  We'll have them at our market on the 21st and for Wednesday deliveries in Altoona on the 22nd, as well as for pick-up here at the farm NEXT week.

Beef:    Taking orders for  fall  - Sold by the 1/8th, 1/4th, 1/2 or by the whole animal.  Cost is $3.75/lb hanging weight which includes vacuum packaging.  Also available is burger by the pound - cost is $5.25/lb., order 10 or more lbs. for $4.75/lb.

To learn more about how the animals are raised and why they are grass fed, follow this link!

FROM THE FIELD:

Lettuce, candy onions, garlic, red potatoes, beets, spaghetti squash, tomatoes, green beans and cucumbers.

FROM THE KITCHEN:  

Meat Pies:  beef broccoli or chicken spinach.  Made with Eden View pastured meats and potatoes, tossed in a mushroom cheddar sauce.  

Apple Pecan Chicken Salad - made with our chickens, local apples, pecans and celery tossed in an herb yogurt dressing.

Roasted Beet, Walnut and Blue Cheese Salad - our roasted beets mixed with minced onions, toasted walnuts, fresh garlic and blue cheese tossed with some parsley and olive oil.

Black Bean/Azuki Bean Salsa - made with organic black and azuki beans, peppers, onions, garlic tossed in a seasoned vinaigrette.  Just a slight bite.

Marinated veggie salad - tossed with an herb balsamic vinaigrette.

Spinach Onion Bread Bowl Souffle - made with free range eggs, raw cheddar cheese, organic spinach, onions in a sprouted bread bowl.  Individual size.

 BREADS AND BAKED GOODS - made with sprouted flours: 

Shortbread cookies

Scones - dark choc. nut

Oatmeal date/fig nut bars - made with organic oats and sprouted spelt flour with a date/fig/walnut center.

Dark Chocolate Nut Torte - NO FLOUR - made with dark chocolate, nuts, free range eggs.  A delicate, delectable treat that tastes like a rich brownie.

LOAF BREADS - Sprouted & white spelt or multigrain with sprouted spelt, sprouted wheat, white spelt, whole wheat & oats.  Sandwich loaf or baquette.    All organic grains.

Cinnamon Raisin Walnut , Poppyseed or Multigrain sprouted bagels - minimum order of one flavor for Wednesday customers is the smallest batch the mixer can accommodate (8-11).

Tomato, basil, feta flatbread

Garlic herb pizza crust

Products from local partners: free range eggs, grass-fed burger by the pound.

CHECK THESE OUT: 

- Serra Organic Facial Oils - hand mixed organic botanical oils with no dyes, preservatives or fragrances.           SerraOrganicOils.com

- Goat Rock Naturals  - all natural perfume and lip balm, eco-friendly and chemical free.  Made with organic essential oils.    goat-rock.com

CONSIDER ADDING THIS TO YOUR DIET:  The product is called Juice Plus+ , but it is not juice.   It actually is a patented formula of 17 different fruits, vegetables and 2 grains that have been vine-ripened, juiced, dried at low temperatures to prevent nutrient damage and put into capsule or gummy form. They contain apple, orange, pineapple, cranberry, peach, acerola cherry, papaya, carrot, parsley, beet, kale, broccoli, cabbage, spinach, tomato, oat bran and rice bran. There is a child's health study currently being conducted which allows adults who are taking Juice Plus+ to sponsor a child age 4-undergraduate in college to take Juice Plus+ for free for up to three years. Juice Plus+ is supported by independent clinical research which has been published in peer-reviewed scientific journals and shown to:

• reduce oxidative stress

• eliminate free radicals in the bloodstream

• support immune system

• protect DNA

• improve cardiovascular wellness

• reduce systemic inflammation

• improve skin and gum health

• improve athletic recover and performance

You can read more about Juice Plus+ at 4kids4juiceplus.com. For more information or to place an order contact Barb Lutz at 4kids4juiceplus@gmail.com or begin_of_the_skype_highlighting            814-632-9211      end_of_the_skype_highlighting814-632-9211. Please be sure to mention that Cindy Noel referred you! 

Eric & Cindy Noel

632-8589

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Eric, 4707 Warriors Mark Path, Tyrone Pa 16686

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