Is the week really gone already?   Dema has been doing a super job painting fence - he loves to be challenged to see how many boards he can paint in 30 minutes!  After he's done for the day, he head to the creek to cool off.  It will take him a while to complete the project because, let's just say . . . he's pretty slow! . . . but that's ok because this is about learning responsibility and he's doing a good job with that. 

Eric left early this a.m. to pick up chickens from the processor, so it's fresh chickens this week - let us know if you want any.  Cindy will be away this week leading a team of nearly 70 youth and adults on a mission in South Carolina.  That means the kitchen is closed for this week.  Altoona deliveries are scheduled for June 13, 27, July 11, 25.

 
Here's what we've got this week:

CARNIVORES CORNER:

Chickens:  FRESH chickens this week - average weight is  between 4.5 - 6 lbs.  Cost is $3.75 lb.  We also have livers and hearts.  And for your cat or dog - raw ground chicken by the pound.  Great for health and body condition.

Beef:    Taking orders for  July/August - Sold by the 1/8th, 1/4th, 1/2 or by the whole animal.  Cost is $3.75/lb hanging weight which includes vacuum packaging.  Also available is burger by the pound - cost is $5.25/lb., order 10 or more lbs. for $4.75/lb.

To learn more about how the animals are raised and why they are grass fed, follow this link!

FROM THE FIELD:

Lettuce, spring onions, garlic scallions, garlic scapes, POSSIBLY red potatoes, beets and cucumbers.

FROM THE KITCHEN:  

KITCHEN CLOSED THIS WEEK

Products from local partners: free range eggs, grass-fed burger by the pound.

CHECK THESE OUT: 

- Serra Organic Facial Oils - hand mixed organic botanical oils with no dyes, preservatives or fragrances.           SerraOrganicOils.com

- Goat Rock Naturals  - all natural perfume and lip balm, eco-friendly and chemical free.  Made with organic essential oils.    goat-rock.com

CONSIDER ADDING THIS TO YOUR DIET:  The product is called Juice Plus+ , but it is not juice.   It actually is a patented formula of 17 different fruits, vegetables and 2 grains that have been vine-ripened, juiced, dried at low temperatures to prevent nutrient damage and put into capsule or gummy form. They contain apple, orange, pineapple, cranberry, peach, acerola cherry, papaya, carrot, parsley, beet, kale, broccoli, cabbage, spinach, tomato, oat bran and rice bran. There is a child's health study currently being conducted which allows adults who are taking Juice Plus+ to sponsor a child age 4-undergraduate in college to take Juice Plus+ for free for up to three years. Juice Plus+ is supported by independent clinical research which has been published in peer-reviewed scientific journals and shown to:

• reduce oxidative stress

• eliminate free radicals in the bloodstream

• support immune system

• protect DNA

• improve cardiovascular wellness

• reduce systemic inflammation

• improve skin and gum health

• improve athletic recover and performance

You can read more about Juice Plus+ at 4kids4juiceplus.com. For more information or to place an order contact Barb Lutz at 4kids4juiceplus@gmail.com or begin_of_the_skype_highlighting            814-632-9211      end_of_the_skype_highlighting814-632-9211. Please be sure to mention that Cindy Noel referred you! 

Eric & Cindy Noel

632-8589

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Eric, 4707 Warriors Mark Path, Tyrone Pa 16686

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